This quote explains the merits of Self Awareness

Adopted from David Rock’s great quote from his book Your Brain at Work..

“Without this ability to stand outside your experience, without self-awareness, you would have little ability to moderate and direct your behavior moment to moment. Such real-time, goal-directed modulation of behavior is the key to acting as a mature adult. You need this capacity to free yourself from the automatic flow of experience, and to choose where to direct your attention. Without a director you are a mere automaton, driven by greed, fear, or habit.”

Published by dipsviewpoints

Tech geek , gourmet , preacher and seeker of motivation

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