This educates us on the need to relax our brain

Adopted from the following great insight shared by Cal Newport from the book Deep Work

“’Decades of work from multiple different subfields within psychology all point toward the conclusion that regularly resting your brain improves the quality of your deep work. When you work, work hard. When you’re done, be done.”

Published by dipsviewpoints

Tech geek , gourmet , preacher and seeker of motivation

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