Are you GOING through TOUGH TIMES and getting STRESSED out?Know this would stop you from OVERTHINKING..


The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence 2.0

Hard times of any kind—financial, familial, or job-related—create more intense and often prolonged negative emotions that ultimately result in stress. In addition to the physical costs of stress, such as weight gain and heart disease, stress also taxes our mental resources.”

View original post

Published by dipsviewpoints

Tech geek , gourmet , preacher and seeker of motivation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: