The following self help and motivational insight has been adopted from Charles Duhigg’s book The Power of Habit
“The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”
The following self help and motivational insight has been adopted from Charles Duhigg’s book The Power of Habit
“The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”