Do you know the FRAMEWORK to inculcate a GOOD HABIT?

The following self help and motivational insight has been adopted from Charles Duhigg’s book The Power of Habit

THE FRAMEWORK:

• Identify the routine

• Experiment with rewards

• Isolate the cue

• Have a plan”

Published by dipsviewpoints

Tech geek , gourmet , preacher and seeker of motivation

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