This is why articulating VALUES as VERBS really help..

Adopted from the following great insight shared by Simon Sinek from his book Start With Why “For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values asContinue reading “This is why articulating VALUES as VERBS really help..”

What is the common thread between “New Lovers” and “People on Cocaine”?

Adopted from the following great insight shared by David Rock from the book Your Brain at Work “New lovers tend to “lose their minds” and do all sorts of crazy things in the heat of the moment. One study showed that new lovers’ brains have a lot in common with people on cocaine. Dopamine isContinue reading “What is the common thread between “New Lovers” and “People on Cocaine”?”

A Masterclass on the ART of PERSUASION..

Adopted from the following great insight shared by Simon Sinek from his book Together is Better “The MIND can be CONVINCED but the HEART must be WON”

Ever wondered why UNDERDOGS prevail? This explains..

Adopted from the following great insight shared by Malcolm Gladwell from the book David and Goliath “There is a set of advantages that have to do with material resources, and there is a set that have to do with the absence of material resources- and the reason underdogs win as often as they do isContinue reading “Ever wondered why UNDERDOGS prevail? This explains..”

This is when we achieve ENLIGHTENMENT on a HABIT loop..

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “This is the real power of habit: the insight that your habits are what you choose them to”

Habit formation is a THREE step process , this explains..

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can beContinue reading “Habit formation is a THREE step process , this explains..”

If you are frustrated not being able to CHANGE a BAD HABIT, this will give you HOPE..

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “But every habit, no matter its complexity, is malleable. The most addicted alcoholics can become sober. The most dysfunctional companies can transform themselves. A high school dropout can become a successful manager.”

To CHANGE a HABIT,remember this GOLDEN RULE..

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “THE GOLDEN RULE OF HABIT CHANGE You Can’t Extinguish a Bad Habit, You Can Only Change It.”

HABIT FORMATION is key to the working of the BRAIN.. this is why

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “Without habit loops, our brains would shut down, overwhelmed by the minutiae of daily life. People whose basal ganglia are damaged by injury or disease often become mentally paralyzed. They have trouble performing basic activities, such as openingContinue reading “HABIT FORMATION is key to the working of the BRAIN.. this is why”

Do you want to change a BAD HABIT?Most important prerequisite..

Adopted from the following great insight shared by Charles Duhigg from the book The Power of Habit “To modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits’ routines, and find alternatives.”