Tag: emotional intelligence tips

“The tricky thing about your brain is that, once a negative mood takes over, you lose sight of what’s good in your life, and suddenly you hate your job, you’re frustrated with family and friends, you’re dissatisfied with your accomplishments, and your optimism about the future goes out the window. Deep down, you know that things aren’t as bad as they seem, but your brain just won’t hear it.”

Adopted from Travis Bradberry’s book Emotional Intelligence 2.0

This is why we should not entertain NEGATIVE mood and remain in good spirits..

“Remember, feedback is meant to address the problem, not the person.”

Adopted from Travis Bradberry’s book Emotional Intelligence 2.0

Read similar posts here –

https://viewpointsunplugged.com/2021/02/18/isnt-intelligence-quotient-losing-its-relevance-in-the-modern-day/

“The link between EQ and earnings is so direct that every point increase in EQ adds $1,300 to an annual salary.”

Adopted from Travis Bradberry’s book Emotional Intelligence 2.0

For a similar block click here

https://viewpointsunplugged.com/2021/02/18/do-not-surround-yourself-with-negative-people-for-this-reason/

The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence

“The tricky thing about your brain is that, once a negative mood takes over, you lose sight of what’s good in your life, and suddenly you hate your job, you’re frustrated with family and friends, you’re dissatisfied with your accomplishments, and your optimism about the future goes out the window. Deep down, you know that things aren’t as bad as they seem, but your brain just won’t hear it.”