Are you ADDICTED to your SMARTPHONE? The METRIC

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The Metric for Phone Addiction

The following metric provided by Nir Eyal in his best selling book named Hooked illuminates us on this metric. Whether you too are addicted to your phone will become clear through this metric.

“79 percent of smartphone owners check their device within 15 minutes of waking up every morning.”

Nir Eyal – Hooked

Thus being aware of your phone addiction can take you a step closer to exercising self restraint for the a healthy lifestyle.

Do you know the FINE LINE between TALENT and SKILL?

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The following insight adopted from Seth Godin’s best selling book The Practice, makes us aware of the difference between TALENT and SKILL and hence makes us realize why SKILL is so sought after..

TALENT is something we are born with, its in our DNA a magical alignment of GIFTS.

SKILL is EARNED. It’s LEARNED and PRACTICED and is HARD WON.

Seth Godin’s The Practice

Come let us pile on motivation.

Why taking a START is an ART?

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To make a new START, the biggest obstacle is the START itself. This is where most stumble upon…

The hardest part is starting. Get that out of the way and the journey is much easier.

Adopted from Simon Sinek’s great leadership quotes

Hope this selfhelp, motivational and inspirational quote was able to motivate you to make a new START..

Why “BEING PRESENT” is an ART?

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The following self help, motivational and inspirational insight has been adopted from Simon Sinek’s great leadership lessons.

BEING PRESENT should be a SELFLESS ACT. For we cannot know if we are truly present unless others say we are.

Adopted from Simon Sinek’s leadership lessons

WORTHY CONVERSATIONS start with ?

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The following self help, motivational and inspirational insight has been adopted from Simon Sinek’s great leadership lessons..

Any worthwhile conversation starts with listening.

Thus being a great LISTENER is the first step.

Will it WORK OUT or NOT? This is your ANSWER..

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The following self help, motivational and inspirational insight has been adopted from Simon Sinek’s great leadership insight..

The only way to find out if it will work out, is to do it.

Thus being hands on always pays..

WHY does SUDDEN CHANGE do MORE HARM?

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The following self help, motivational and inspirational insight has been adopted from Simon Sinek’s great insights..

Sudden change can evoke fear. When we introduce change, we should consider the emotional response and give space for people to process.

Simon Sinek leadership insight

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How is our MIND similar to a MAGNET?

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The following self help, motivational and inspirational insight has been adopted from Simon Sinek’s great insights..

Complaining begets more complaints. Anger begets more anger. And optimism begets more optimism.

Simon Sinek leadership insight

This is how our mind is similar to a magnet, what we think of, we attract.

The BEST TIP to COURSE CORRECT..

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The following self help and motivational insight has been adopted from Simon Sinek’s great leadership insights..

When we win, we must remember that next time we could lose. When we lose, we must remember that next time we can win.

Adopted from Simon Sinek’s great leadership insights

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How can an INFINITE MINDSET result in POSITIVE CHANGE?

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The following self help and motivational insight has been adopted from Simon Sinek’s great leadership insights..

Whether we are working on ourselves, or reacting to the changing world around us, there is always opportunity to improve. With an infinite mindset, positive change is fundamental and necessary.

Thus playing and doing well in an infinite game is all about an infinite mindset.