Tag: Your Brain At Work by David Rock
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Why is COACHING a TOUGH TASK?
The Reason as to why Coaching is a tough task As mentioned by David Rock in his book Your Brain at Work, coaching is indeed a tough task. The reason for the same has been mentioned below.
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What are the FOUR TECHNIQUES for POSITIVE REAPPRAISAL?
Four Techniques for Positive Reappraisal We all know from David Rock’s book Your Brain at Work that positive reappraisal is a very effective technique to reduce stress. Listed below are the four techniques for positive reappraisal to help reduce stress.
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How can POSITIVE REAPPRAISAL REDUCE STRESS?
Positive Reappraisal can Reduce Stress In his best selling book Your Brain at Work, mentions that positive reappraisal can be a very effective technique to reduce stress of brain.
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How is UNCERTAINTY STRESSFUL to the BRAIN?
Uncertainty is Stressful to the Brain This insight inspired from David Rock’s book Your Brain at Work highlights how uncertainty is inherently stressful to the brain.
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Do you know the SCARF framework to control your BRAIN’S EMOTIONS?
SCARF framework to control your Brain’s Emotions Inspired from the following insight shared by David Rock from Your Brain at Work, the SCARF framework enlist the 5 main emotions which is part of the framework to help us control brain’s emotions. Proper regulation of these emotions can help us evolve as individuals.
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Why is it WORTH taking the RISK of OPTIMISM?
Taking the Risk of Optimism Inspired from David Rock’s book Your Brain at Work, this insight highlights the importance of have hope and faith in life. In turn it mentions why its worth taking the risk of optimism.
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Why does BRAIN LOVE PATTERNS?
Brain Loves Patterns Inspired from the following insight shared by David Rock from Your Brain at Work, illuminates why our brain loves patterns.
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How can WALKING REDUCE STRESS?
Walking Reduces Stress for this Reason This wonderful insight inspired from David Rock’s Your Brain at Work, reveals the science behind walking to help reduce stress.
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How can SYMBOLIC LABELING reduce AROUSAL?
Symbolic Labeling to Reduce Arousal of Brain Inspired from David rock’s masterpiece named Your Brain at Work, this insight shows the way as to how adopting techniques such as SYMBOLIC LABELING can reduce the AROUSAL of our BRAIN.
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Why is TOO MUCH STRESS and ANXIETY HARMFUL?
Too much Stress and Anxiety is Harmful for this reason This fascinating insight inspired from David Rock’s book Your Brain at Work, throws light as to why too much of stress and anxiety is harmful for the brain.