The following self help and motivational insight has been adopted from Charles Duhigg’s book The Power of Habit
“The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”
The following self help and motivational insight has been adopted from Charles Duhigg’s book The Power of Habit
“The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”
The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence
“People with the highest levels of intelligence (IQ) outperform those with average IQs just 20% of the time, while people with average IQs outperform those with high IQs 70% of the time.”
The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence
“The link between EQ and earnings is so direct that every point increase in EQ adds $1,300 to an annual salary.”
The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence
“The tricky thing about your brain is that, once a negative mood takes over, you lose sight of what’s good in your life, and suddenly you hate your job, you’re frustrated with family and friends, you’re dissatisfied with your accomplishments, and your optimism about the future goes out the window. Deep down, you know that things aren’t as bad as they seem, but your brain just won’t hear it.”
The following self help and motivational insight has been adopted from Travis Bradberry’s book Emotional Intelligence
“Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is not easy.”
The following self help and motivational insight has been adopted from Cal Newport’s book Deep Work
“To remain valuable in our economy, therefore, you must master the art of quickly learning complicated things. This task requires deep work. If you don’t cultivate this ability, you’re likely to fall behind as technology advances”
The following self help and motivational insight has been adopted from Cal Newport’s book Deep Work
“The Deep Work Hypothesis: The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive.”
The following self help and motivational insight has been adopted from Cal Newport’s book Deep Work
“The task of a craftsman, they conclude, “is not to generate meaning, but rather to cultivate in himself the skill of discerning the meanings that are already there.”
The following self help and motivational insight has been adopted from Cal Newport’s book Deep Work
“Two Core Abilities for Thriving in the New Economy 1. The ability to quickly master hard things. 2. The ability to produce at an elite level, in terms of both quality and speed.”
The following leadership insight has been adopted from Simon Sinek’s book Find Your Why
“Happiness comes from what we do. Fulfillment comes from why we do it.”