Kurt Lewin’s behavioral function goes a long way in establishing the relationship between a person’s environment with his or her behavior.
Category: Leadership
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What is the LAW of LEAST EFFORT?
The law of least effort helps us understand a quirk in human behavior.
This has been illustrated by James Clear in his book Atomic Habits.
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What are the THREE LAYERS of BEHAVIOR CHANGE?
For a behavior change to happen we need to change all the THREE LAYERS associated with the behavior change.
To understand the three layers of behavior change along with their relevance please refer to the following insight
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Why Repeated Practice leads to Good Habits?
Science has proven that repeated practice leads to good habits. To get enlightened more on this topic, read this insight.
James Clear mention about the same in his book Atomic Habits.
There is a point beyond which repeated practice leads to long lasting habit formation when we cross the habit line as follows.
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How can HABIT STACKING build NEW HABITS?
To understand the term habit stacking and how it plays a role in building new habits, please read the following insight.
Thus habit stacking can be a very useful technique to build on to an existing habit and create a new habit.
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Five Personality Traits that influence HABITS
To understand the five personality traits that influence habits, please read this insight inspired from Atomic Habits.
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Good Environment Design lead to Good Habits. How?
To know how good environment design leads to good habits, read this blog post.
Meticulous and careful environment design goes a long way in building good habits, as mentioned in this insight.
James Clear – Atomic Habits
To read more insights from Atomic Habits, please visit:
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Adopt Atomic Habits for Remarkability
This blog post illustrates how adoption on atomic habits can lead to remarkability.
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The Four Stages of Habit Formation
The four stages of habit formation can be found in this blog post, inspired from James Clear’s book Atomic Habits.
To read more insightful posts on habit formation, please visit:
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Cross the PLATEAU of LATENT POTENTIAL
Plateau of Latent Potential
The plateau of latent potential holds a lot of significance in our lives. This blog post will tell why success cannot happen overnight since crossing this plateau needs development of good habits. If you QUIT and cannot cross this plateau of latent potential, your life will be filled with disappointment.
Good habits can help cross this plateau
This wonderful concept has been mentioned by James Clear in his book Atomic Habits. Most of us put effort but NOT ENOUGH to cross this PLATEAU.
On the other side if you muster the courage to develop good habits and keep putting effort day and day out, eventually you will cross this plateau and derive fulfillment.
Read this insight to know more about the concept.
Develop Atomic Habits
For another such inspiring insight from Atomic Habits, read this link:
https://viewpointsunplugged.com/what-is-the-law-of-least-effort/
For more such insights from Atomic Habits, I would highly encourage you to grab a copy of this book and start reading.