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  • The Habit Loop

    Life lessons from book  Power of Habit

    Habits develop in a region of limbic brain named “basal ganglia”.

    The habit loop consists of three components.

    1)Cue – The trigger based on which brain decides whether to consider sequence of actions as habits.

    2)Routine – Repetitive sequence of mental , emotional , physical activities that form a repetitive routine.

    3)Reward – The reward that is expected out of automating the loop whether good or bad .

    It is the ability of the brain to continuously automate repetitive patterns as habits to reduce size of brain and increase efficiency of the brain.

    This is an awesome book to understand how to develop good habits & update wrong habits with nicer habits..

  • Steve Jobs great quotes – Number 9

    “The broader one’s understanding of the human experience, the better design we will have.”-Steve Jobs

  • Steve Jobs great quotes – Number 8

    “You can build your own things that other people can use. And once you learn that, you’ll never be the same again.” – Steve Jobs

  • Steve Jobs great quotes – Number 7

    “Let’s go invent tomorrow rather than worrying about what happened yesterday” – Steve Jobs

  • Star v/s True leader – Simon Sinek quote

    A star wants to see himself rise to the top.

    A leader wants to see those around him rise to the top.” – Simon Sinek

  • Playing finite v/s infinite games for self – Simon Sinek quote

    “When you compete against everyone else, no one wants to help you. But when you compete against yourself, everyone wants to help you.”- Simon Sinek

  • Leadership’s two requirements – Simon Sinek quote

    “Leadership requires two things: a vision of the world that does not yet exist and the ability to communicate it”  – Simon Sinek

  • The go giver leader – Simon Sinek quote

    “the true price of leadership is the willingness to place the needs of others above your own. Great leaders truly care about those they are privileged to lead and understand that the true cost of the leadership privilege comes at the expense of self-interest.”- Simon Sinek

  • Judging true character of an individual – Simon Sinek quote

    “You can easily judge the character of a man by how he treats those who can do nothing for him” – Simon Sinek

  • Trust in workplaces – Simon Sinek quote

    “Trust is maintained when values and beliefs are actively managed. If companies do not actively work to keep clarity, discipline and consistency in balance, then trust starts to break down.” – Simon Sinek

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