The Goldilocks rule of peak motivation throws light into the factors that lead to peak motivation in human beings.
It states that MAXIMUM MOTIVATION happens when FACING a CHALLENGE of just MANAGEABLE DIFFICULTY.
Thus this is a very important aspect of knowing what really motivates us.
To know more about Goldilocks Rule read this wonderful insight, inspired from Atomic Habits by James Clear.
“The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.”
Atomic Habits – James Clear