Pile On Motivation

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Tag: slef help tips

  • FOCUS on NOW to DECLUTTER

    FOCUS on NOW to DECLUTTER

    Daily writing prompt
    Where can you reduce clutter in your life?
    View all responses

    We may not realize but more often that not the clutter in our life is due to our inability to focus on the present. Read this blog post to understand how our FOCUS on the NOW can help to DECLUTTER.

    Eckhart Tolle’s book The Power of Now is indeed a true masterclass and enlightens us on the POWER of NOW.

    Karma Yoga is one such weapon we all have in our hands to concentrate on the present without bothering about the past or worrying about the future.

    FOCUS on NOW to DECLUTTER

    Similar to this technique the STATE of NO MIND is another wonderful technique wherein we can realize the power of the present moment without letting our mind digress.

    These are two very important technique to FOCUS on the NOW to DECLUTTER.

    https://viewpointsunplugged.com/why-should-you-learn-to-control-your-mind/

    To know more about the author Eckhart Tolle, his book The Power of Now and his work, please read the link below:

    https://eckharttolle.com/

  • Characteristics of an INTROVERT?

    Characteristics of an INTROVERT?

    What are the key characteristics of an Introvert?

    To gauge whether you are an introvert or not read this wonderful post. In this post we explore the key characteristics of an introvert.

    Susan Cain talks at lengths of the virtues of being an introvert in her book Quiet.

    Many of us feel shy to open up as introverts and this book is focused around those sleeping giants.

    Read this wonderful insight inspired from this book to understand the key qualities of an introverted personality.

    Characteristics of an introvert

    Have you read this book yet?

    As I said the book Quiet by Susan Cain is a true masterclass and will give you a lot of confidence if you feel inferior as an introvert.

    I would encourage all of you to grab a copy of this book now.

    https://www.amazon.in/Quiet-Power-Introverts-World-Talking/dp/0307352153

    To read another interesting insight from the same book please visit:

    https://viewpointsunplugged.com/do-you-have-the-privilege-of-an-introvert/

  • Variable Awards lead to Addiction. How?

    Variable Awards lead to Addiction. How?

    To understand the science as to how Variable Awards lead to Addiction, read this blog post.

    In his book Hooked, the author Nir Eyal mentions how variable awards leads to addiction.

    This cue is utilized by all popular social media channels e.g. Facebook, Instagram as well as slot machines in casinos.

    The human brain craves for rewards and when the variability is more, the craving is more.

    When used intelligently and ethically in a product, it can lead to habit forming behavior and high customer engagement.