Construct of a Gratitude Visit
This fascinating insight inspired from Daniel Pink’s book throws light into the construct of a gratitude visit.
Category: Motivational
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What are the TOP THREE LIMITATIONS of our BRAIN?
The Top Three Limitations of our Brain
This fascinating insight inspired from David Rock’s Your Brain at Work throws light on the top three limitations of the human brain.
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Do you know BRAIN is ENERGY HUNGRY?
Our Brain is Energy Hungry
Do you know that our brain is energy hungry? This fascinating insight from David Rock’s Your Brain at Work will enlighten you.
Research proves the same and demands that we make efficient use of our brain’ resources since our brain is energy hungry.
As you can see from the below mentioned insight, our brain inherently hates multi tasking. Each task consumes energy and hence multi tasking as well as frequent context switching drains out energy.
The best solution to the problem is to optimize the usage of tasks and develop good habits to make best use of energy for best performance. Thus knowing that our brain is energy hungry will make you act efficiently.
Read another such insightful post here:
https://viewpointsunplugged.com/what-is-the-best-way-to-multitask/
Grab a copy of the book and get illuminated today.
https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295
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What is the relation between PERFORMANCE DIP and DUAL TASK INTERFERENCE?
Understanding the relation between performance dip and dual task interference
This fascinating insight inspired from David Rock’s book your Brain at Work, throws light into the relation between performance dip and dual task interference.
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What are the Harmful Effects of being ALWAYS ON?
Harmful Effects of being Always On
This insight inspired from David Rock’s book your Brain at Work enlightens us on the harmful effects of being always on.
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How can HABITS improve PERFORMANCE of WORKING MEMORY?
Habits Improve Performance of Working Memory
This insight inspired from David Rock’s book your Brain at Work throws light of how habits improve performance of working memory.
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How is our BRAIN similar to a THEATER STAGE?
Brain is Similar to a Theater Stage
This insight inspired from David Rock’s book Your Brain at Work throws light on how our brain is similar to a theater stage.
Being cognizant of this can help us onboard the most necessary characters in our prefrontal cortex at the right moment for best usage of brain.
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Which are the FIVE MOST IMPORTANT PARTS of BRAIN?
Know the Five Most Important Parts of Brain
This fascinating insight inspired from David Rock’s book Your Brain at Work, enlightens us on the five most important parts of brain.
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What is the IMPORTANCE of CHUNKING for our WORKING MEMORY?
The importance of Chunking for our working memory
This fascinating insight inspired from David Rock’s book Your Brain at Work throws light on the importance of chunking for our working memory.
The following insight inspired from Your Brain at Work explains at length why breaking information into logical chunks is helpful
Imagine the brain like a theater stage. Just as the number of actors in a stage is limited so also is the processing capacity of the brain.
Hence for best and most efficient use of the brain, chunk information and present to the brain.
Read below another similar wonderful insight from this book:
https://viewpointsunplugged.com/harmful-effects-of-stress-and-anxiety/
Read more about David Rock’s on neuroscience:
Mindful Attention Awareness Scale and its details can be found below:
https://ggsc.berkeley.edu/images/uploads/The_Mindful_Attention_Awareness_Scale_-Trait(1).pdf
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What is the BEST WAY to MULTITASK?
The Best Way to Multitask is this
This insight inspired from David Rock’s book Your Brain at Work, enlightens us on the best way to multitask.
