Harmful effects of stress and anxiety

Harmful effects of Stress and Anxiety

Well the most expensive thing i have ever bought with me is STRESS. Stress is indeed expensive and harmful at the same time. Explained below are the harmful effects of stress and anxiety.

Research shows that being exposed to too much of stress and anxiety can cause us a lot of harm.

Hence the burning need is to remain in flow, give wings to our passion and reduce the flow of cortisol.

This David Rock insight from Your Brain at Work, explains more.

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