Pile On Motivation

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Category: Personal Development

  • The GOAL is to KEEP PLAYING

    The GOAL is to KEEP PLAYING

    How are you playing the infinite game of life?

    As an individual knowing that life is an infinite game, The GOAL is to KEEP PLAYING the game without thinking of winning or losing.

    As Simon Sinek very aptly mentioned in his book The Infinite Game, in the game of life no one will be rewarded for winning or losing. This is a great lesson to orient our life’s goal towards self betterment rather than beating the competition.

    In Life our goal should be to become a better version of ourselves being fully mindful that sometimes we can be ahead and sometimes behind.

    The GOAL is to KEEP PLAYING

    Read this insightful post to know more:

    https://viewpointsunplugged.com/lead-life-with-infinite-mindset/

  • Being Human Centric in AI era

    Being Human Centric in AI era

    Why AI can never replace Human touch?

    In this age where AI is all pervasive, being human centric in the AI era is paramount. This blog post highlights how the human touch can never be replaced by AI.

    The ability of human beings to tell stories, form social bonds innately defines us. This has carried on from the caveman times. Hence no technology howsoever advanced can take its place.

    As technology progresses by leaps and bounds in future, AI will undoubtedly keep making our lives more convenient. That being said it can never replace feelings that are innately human.

    Hence we humans will always remain at the core with AI enabling our lives.

    Menial and repetitive tasks will be replaced by AI though high touch and complex decision making will rest with us.

    Being Human Centric in AI era

  • Simple yet POWERFUL SEO tips

    Simple yet POWERFUL SEO tips

    Daily writing prompt
    What are your strategies for SEO?
    View all responses

    SEO optimize your content

    Simple yet POWERFUL SEO tips provided in this blog will get you kick started on this journey so that in due course of time with more advanced techniques you can take your content to the next level.

    The tips have been summarized below

    1. Start using SEO tools like Rank Math, Yoast SEO etc. to boost your website rankings
    2. Start writing SEO friendly content with clear headings, use of right keywords in your content to enable effcient search.
    3. Use internal links, features images and external URLs where ever applicable
    4. Remove duplicate content
    5. Post regularly, authentic and non AI generated content

    For more insightful tips, please visit this link:

    https://www.searchenginejournal.com/seo-techniques/487882

    Simple yet POWERFUL SEO tips
  • Choose ACTION over WORRYING

    Choose ACTION over WORRYING

    Daily writing prompt
    What’s one thing you know now that would have saved your younger self a lot of pain?
    View all responses

    Choose Action to dispel all self doubts

    What I have learnt at this age and wish I could have learnt and applied when I was young is to always CHOOSE ACTION over WORRYING about events in the future.

    Choosing good actions lead to good habits which in turn builds self belief and confidence.

    Most leaders who are successful are hands on and prefer action over inaction when faced with self defining moments. Taking requisite action by facing fear eye to eye is the best way to develop self belief.

    James Clear mentions about this wonderful insight in his book Atomic Habits wherein he emphasizes on the right actions to build the person you want to be.

    Choose ACTION over WORRYING

    Another effect of focusing on action over thought is to keep you grounded on the present moment to unleash your best self.

    To understand how focus on present enlivens us please read this insight:

    https://viewpointsunplugged.com/focus-on-now-to-declutter/

  • Start your day with Gratitude

    Daily writing prompt
    Tell us about your morning routine.
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    The magical effects of GRATITUDE

    Every day when you wake up from bed, be thankful to God for your life. Start your day with Gratitude and see the positive benefits you can realize all throughout the day.

    Research shows that the effect of being grateful can be immense. Not only does it satisfy the person being praised, it also benefits the person who is being grateful.

    This leads to the triggering of positive emotions and drives away negative thoughts and emotions.

    Another important benefit is that we can focus on the present moment without worrying about the past and future.

    Start your day with Gratitude

    Hence I recommend a regular practice of gratitude visits as part of your morning routine.

    To understand the construct of a Gratitude visit, please visit this link:

    https://viewpointsunplugged.com/how-does-the-construct-of-gratitude-visit-look-like/

  • Use WILLPOWER judiciously

    Use WILLPOWER judiciously

    Daily writing prompt
    What’s the most underrated life skill?
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    Do you conserve Willpower?

    The most underrated life skill to me is our view around Willpower. As research suggests this is a limited resource and hence like other resources needs to be conserved for optimal results.

    Charles Duhigg mentions more about this truth in his best selling book The Power of Habit.

    Use WILLPOWER judiciously

    Read the following insight around willpower inspired from the same book to realize the importance of conserving this very vital resource for important tasks.

    https://viewpointsunplugged.com/conserve-your-willpower/

  • Be Internal Locus of Control driven

    Be Internal Locus of Control driven

    Daily writing prompt
    What’s a personal mantra or philosophy you live by?
    View all responses

    Why focus on Internal Locus of Control?

    Be Internal Locus of Control driven is a blog post to enlighten you of positive impacts that would happen in your life once you take accountability for your own actions.

    Research has proven that such people suffer from less stress, anxiety and are able to lead fulfilling lives.

    When you do not blame external circumstances, life becomes more simple since you compete with yourself.

    Hence practicing the art of being internal locus of control driven, should be your life’s mantra.

    Be Internal Locus of Control driven

    To know how level 5 leaders exhibit this quality, please read this blog post:

    https://viewpointsunplugged.com/this-is-how-great-leaders-exhibit-internal-locus-of-control/

  • Relive the Present to Destress

    Relive the Present to Destress

    What’s a moment in your life that made you feel truly alive?

    View all responses

    Use the Gift of Present to Destress

    This blog post inspires you to Relive the Present to Destress and lead a fulfilling and stress free life.

    With too much of stress the level of cortisol rises in our blood. Research has shown that exposure to high amount of stress and anxiety can kill neuron and inhibit growth of new neurons in our hippocampus which is responsible for memories.

    Hence the need of the hour is to remain in flow by focusing on the present moment. Practicing gratitude and thanking god for gifting our present moment would help us forget about past regrets and future fears.

    Realizing the power of the now is indeed the mantra that can drive away anxiety and stress from our lives.

    When I live in the present moment and focus on the now, I feel alive.

    Nothing sums this up better than this wonderful insight from Eckhart Tolle’s book, The Power of Now.

    Relive the Present to Destress

    To know the difference between anxiety and flow please read this blog post.

    https://viewpointsunplugged.com/anxiety-versus-flow/

  • Mindfulness as a Wish

    Mindfulness as a Wish

    Daily writing prompt
    The genie grants you a wish. What is it?
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    The Importance of Mindfulness

    If the genie grants me a wish I would hope for Mindfulness as a Wish..

    Practicing mindfulness to focus on the present moment is an art which very few have been able to master. This is because it our natural tendency of the brain to either dwell on the past on focus on the future.

    Techniques such as meditation are much sought after because they teach us the virtues of focusing on the present moment to unleash our true potential.

    Rather than worrying about the future or regretting about the past focusing on the present moment strengthens our immune system and helps us in leading a fulfilling life.

    For another insightful post on Mindfulness, please visit this link:

    https://viewpointsunplugged.com/habit-of-mindfulness/

    Mindfulness as a Wish
  • Treat Diet as a Doctor

    Treat Diet as a Doctor

    Daily writing prompt
    What are your best healthy eating habits?
    View all responses

    Why should your Diet be Healthy?

    In this blog post I would inspire you to treat your diet as your doctor. Gut health plays a very important role in our overall well being and hence the need to eat healthy in order to stay healthy.

    Steve Jobs very rightly mentioned the following 6 as our best doctors. He also mentioned that if we do not treat diet as medicine very soon we may have to take medicine for diet.

    1. Sunshine
    2. Rest
    3. Self Confidence
    4. Friends
    5. Exercise &
    6. DIET

    Whatever food I have, rest assured will be something that is healthy to the core. I consider Diet as one of my Doctors and hence Doctor Diet is one of my priorities.

    Treat Diet as a Doctor

    Read this insightful post with some invaluable moments from Steve Jobs’ last memorable speech.

    https://medium.com/in-fitness-and-in-health/steve-jobs-last-words-were-excellent-health-advice-cf1a2e925168