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Category: Self Help

  • For Deep Work detach from Internet

    For Deep Work detach from Internet

    Daily writing prompt
    Do you remember life before the internet?

    In the age before the internet, there was no social media, chat or other tools that can lead to distraction. Hence in the modern age we have realized how frequent attachment to internet can be a deterrent to deep work.

    In the modern age than ever before success depends on a high level of focus and concentration. This is a recipe for doing DEEP WORK. The catch however is that deep work can’t happen in an environment of frequent distraction.

  • Being the Best at Self Improvement

    Being the Best at Self Improvement

    Daily writing prompt
    What are you good at?

    The one thing all of us can be good at is being the best at self improvement without comparing ourselves with others.

    The central theme of this is adoption of an infinite mindset wherein we get obsessed at improving ourselves.

    What this also does is prevents us from comparing with others.

    And finally let me end with this fascinating insight that shows the cycle of self improvement.
  • Practice Gratitude to conquer Yourself

    Practice Gratitude to conquer Yourself

    Daily writing prompt
    What does “having it all” mean to you? Is it attainable?

    Learning to pay gratitude visits and practice of showing gratitude to god regularly can help us lead a fulfilling life. In this blog post we will see how practice of gratitude can help to conquer yourself.

    In this fast moving world we frequently end up comparing ourselves with others without being thankful to god for giving us a wonderful life.

    Regularly practicing gratitude can work as a calming influence and make us realize our true power.

    Simon Sinek quote

  • Talk more with Optimists for This reason

    Talk more with Optimists for This reason

    Daily writing prompt
    Who would you like to talk to soon?

    I would like to talk soon to an eternal optimist. In this blog post I will highlight the importance of optimism and will let you know why you should talk more with optimists.

    Why do you need an Optimist? Because of this.

    Check out these other posts that highlight the virtues of Optimism and hence the need of being an optimist.

    OPTIMISM is NOT the DENIAL of the CURRENT STATE. OPTIMISM is the BELIEF that the FUTURE is BRIGHT. – Simon Sinek

  • Right Brain Skills are the Dearest skills

    Right Brain Skills are the Dearest skills

    Daily writing prompt
    What personal belongings do you hold most dear?

    As an individual i do realize the importance of right brain skills and hence I am constantly working on improving these skills. To me right brain skills are the dearest to have in this modern age.

    Right Brain skills are growing in importance and listed below are the SIX RIGHT BRAIN skills that are gaining in importance by the day.

    Thus nurturing right brain skills is the key to surival.

  • My love for Collection of Books

    My love for Collection of Books

    Daily writing prompt
    Do you have any collections?

    Books are indeed the true friends of all avid book readers. My love for collection of books has been highlighted in the below posts. To be a leader be a reader of good books.

  • Leave a Legacy behind

    Leave a Legacy behind

    Daily writing prompt
    What is the legacy you want to leave behind?

    To leave a legacy behind we should be driven by fulfillment as opposite to pleasure driven excitement. Though the journey towards fulfillment is challenging it would help us leave behind a legacy.

    This is how as a parent I want to leave behind a legacy.

    This is how as a leader at home and work, I would like to leave behind a legacy.

  • Why should you LOVE BOREDOM?

    Why should you LOVE BOREDOM?

    Daily writing prompt
    How do you feel about cold weather?

    Cold weather especially when it is snowing all around, forces us to stay indoors. I love the feeling of boredom during cold weather. The following insight is illuminating and lets us realize why we at times we should love boredom.

    “To simply wait and be bored has become a novel experience in modern life, but from the perspective of concentration training, it’s incredibly valuable.”

    Cal Newport – Deep Work

  • Can Emotional Intelligence detect health problems?

    Can Emotional Intelligence detect health problems?

    Daily writing prompt
    Have you ever broken a bone?

    We have all heard about the saying “HEALTH is WEALTH” from our early days. Whether you break a bone or preempt a health problem, emotional intelligence can indeed detect health problems.

    People who maintain good health at all times are not only disciplined but they treat their body as a place of workship.

    This fascinating insight throws more light as to how emotional intelligence and attention to body’s signals can help preempt health issues.

  • Biggest driver of WORK LIFE BALANCE.

    Biggest driver of WORK LIFE BALANCE.

    Daily writing prompt
    How do you balance work and home life?

    Maintain a healthy work life balance is key to the well being of your children. But have you realized the biggest driver of work life balance?

    If you are led by a visionary leader and you are lucky to be part of a trusting team you feel safe at work. This in turn leads to a healthy work life balance.

    As Simon Sinek says:

    Work-life balance has nothing to do with the hours we work or the stress we suffer. It has to do with where we feel safe. If we feel safe at home, but we don’t feel safe at work, then we will suffer what we perceive to be a work-life imbalance.”

    Thus it is key to be surrounded by members of a trusting team to lead a fulfilled life.