Pile On Motivation
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More than being nervous I make a conscious attempt to guard against anxiety and stress. Both of these have hugely harmful effects and are proven to reduce immunity.
Nothing summarizes anxiety better than this quote from Seth Godin:
“Anxiety is experiencing failure in advance.”
How Being in Flow can reduce Stress?
Anxiety versus Fear which is more harmful? Read this blogpost to know more.
As Seth Godin mentions in Linchpin, fear is our innate instinct and keeps us alive.
Whereas anxiety most of the times is undesirable.
The following insight throws more light on this.
