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Tag: dailyprompt-2029

  • Break the worry habit loop

    Break the worry habit loop

    How do we break the worry habit loop?

    This post will enlighten you on the need to break the worry habit loop.

    In the modern day of hustle and bustle the most frequently heard word is “Worry”.

    It manifests in different facets of our lives be it work or personal life.

    The most important trick to break this loop is to stop thinking about the past or fearing about the future.

    The moment we realize that the present moment is a gift from god and we should only focus on the present it makes our lives all the more fulfilling.

    The following inspiring quote from Seth Godin’s book Practice aptly sums this up..

    break the worry habit loop

    To know the merits of focusing on the now, please read this insightful post inspired from Eckhart Tolle’s book, The Power of Now.

    https://viewpointsunplugged.com/how-is-karma-yoga-related-to-the-power-of-now/

    If you have not already read this wonderful book, please do it today.

    https://www.amazon.in/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

  • How Being in Flow can reduce Stress?

    Daily writing prompt
    What is a word you feel that too many people use?
    View all responses

    In the modern day of hustle and bustle, the most common word that we hear from everyone is STRESS or ANXIETY. This is unfortunate but true since most of us come home from work feeling UNFULFILLED.

    Being in Flow can help reduce stress. Our life is filled with CHALLENGES for which we need to acquire the right SKILLS to come up.

    Flow happens when challenge and skill are in right proportion and hence next time you feel stressed or anxious, get yourself involved with work that leads to a flow experience and makes you feel energized.

    Being in Stress and Anxiety for long lengths of time can be very harmful.