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Tag: gratitude visit

Three tips for LONGEVITY
Daily writing prompt
Write a letter to your 100-year-old self.
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The letter to my 100 year old self would comprise of these three tips for longevity as a ready reckoner for the young generation.

The three golden tips for longevity would be as follows:
1. Always putting Long term Fulfillment (Oxytocin) over short term Excitement (Dopamine)
2. Appreciating that Life is an Infinite game
3. Practicing regular Gratitude Visits
These three things when practiced on a regular basis would not only make our lives fulfilling but enriched as well.

Read these insightful blog posts highlighting in greater details the above mentioned three points:

https://viewpointsunplugged.com/good-health-demands-fulfillment-over-excitement/

https://viewpointsunplugged.com/practice-the-attitude-of-gratitude/

https://viewpointsunplugged.com/keep-playing-the-infinite-game-of-life/

The above points cover the mental aspects. Equally important are physical aspects such as well balanced diet and regular exercise.

https://viewpointsunplugged.com/why-choose-your-diet-wisely/

I would highly encourage you all to read this book from Simon Sinek to slow down and focus on winning the war rather than needless battles.

https://www.amazon.in/Infinite-Game-Simon-Sinek/dp/0241295599
March 10, 2025
Fearlessly Express Gratitude

Daily writing prompt
How do you express your gratitude?
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Why should you fearlessly express gratitude? This post will enlighten you on the benefits of practicing gratitude regularly.

Learn about other benefits of gratitude and a great example of a gratitude visit.

How does the CONSTRUCT of GRATITUDE VISIT look like?

How can GRATITUDE help REWIRE our BRAIN?

July 2, 2024
Practice Gratitude to conquer Yourself

Daily writing prompt
What does “having it all” mean to you? Is it attainable?
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Learning to pay gratitude visits and practice of showing gratitude to god regularly can help us lead a fulfilling life. In this blog post we will see how practice of gratitude can help to conquer yourself.

In this fast moving world we frequently end up comparing ourselves with others without being thankful to god for giving us a wonderful life.

Regularly practicing gratitude can work as a calming influence and make us realize our true power.

Simon Sinek quote

Learn to THANK GOD during GOOD TIMES as well. Why?

May 25, 2024
Practice the Attitude of Gratitude

Daily writing prompt
Jot down the first thing that comes to your mind.
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At any point of time the first thing that comes to my mind is being grateful to god. Practice the attitude of gratitude and realize the wonderful benefits.

There are some very strong quotes about the need to express gratitude to lead a fulfilling. I have captured some of them in this blogpost.

“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.”

The Power of Moments – Chip and Dan Heath

To know more about a GRATITUDE VISIT read this post:

Do you know the CONSTRUCT of a GRATITUDE VISIT?

April 19, 2024
Learn to THANK GOD during GOOD TIMES as well. Why?

Daily writing prompt
You get some great, amazingly fantastic news. What’s the first thing you do?
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When I get an amazing or fantastic news, first thing I do is to THANK GOOD during these GOOD TIMES as well.

When we pray to god to bail us out of difficult situations, we forget to thank god when we get out of these painful situations. Gratitude makes us learn the good habit of thanking god during good times as well.

Learn how practicing to show gratitude help us become better human beings.

Fearlessly Express Gratitude for THIS REASON

Do you know the CONSTRUCT of a GRATITUDE VISIT?

https://www.drjamesdobson.org/blogs/thanking-god-for-the-good-times

February 10, 2024
Fearlessly Express Gratitude for THIS REASON

Bloganuary writing prompt
What do you enjoy doing most in your leisure time?
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During my leisure time I fearlessly express gratitude to elevate my spirits and feel blessed.

Research has proven that taking gratitude visits not only elevate our spirits but result in everlasting happiness as well.

Nothing summarizes the virtue of expressing gratitude than this iconic quote of Simon Sinek.

The following quote from Dan and Chip Heath further strengthens the above argument:

“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.”
Finally let me sign off telling you how the construct of a gratitude visit may look like.

How does the CONSTRUCT of GRATITUDE VISIT look like?

Book of the day is Power of Moments by Dan and Chip Heath.

January 25, 2024
The need of a GRATITUDE VISIT

Daily writing prompt
What could you do more of?
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Need to express Gratitude

When I look back and reflect I feel I can be more grateful. There is a burning need to take a gratitude visit in order to remain happy.

“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.” – The Power of Moments – Chip and Dan Heath

Gratitude has been proven to trigger positive emotions by rewiring the brain. As Simon Sinek says:

For more insights on gratitude do visit the link below-

https://viewpointsunplugged.com/?s=gratitude

September 26, 2023
How does the CONSTRUCT of GRATITUDE VISIT look like?

Understanding the Construct of a Gratitude Visit

The following insight inspired from Daniel Pink’s book A Whole New Mind, details out the construct of a gratitude visit.

March 13, 2023
How often do you pay a GRATITUDE VISIT?

The insight has been adopted from Chip and Dan Heath’s book, The Power of Moments, highlights the benefits of expressing gratitude..

“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.”
The Power of Moments – Chip and Dan Heath

Research has found that if you conduct a gratitude visit, you feel a rush of happiness afterward.

Come let us pile on motivation..

April 4, 2022