These three things mentioned in the below insight will make you a complete person.
“When you make your bed each day, you embody the identity of an organized person. When you write each day, you embody the identity of a creative person. When you train each day, you embody the identity of an athletic person.”
To understand why we need to stay away from negative thoughts, read this blog post explaining the compounding effect of negative thoughts.
“Negative thoughts compound. The more you think of yourself as worthless, stupid, or ugly, the more you condition yourself to interpret life that way. You get trapped in a thought loop. The same is true for how you think about others. Once you fall into the habit of seeing people as angry, unjust, or selfish, you see those kind of people everywhere.”
To understand how boredom is the biggest threat to success, read this wonderful insight by James Clear from Atomic Habits.
“The greatest threat to success is not failure but boredom. We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.”
Atomic Habits – James Clear
To read more insights from Atomic Habits, please visit:
Very frequently we obsess with setting goals thinking that life is a race wherein ONLY WINNING matters. Moment you realize that life is an infinite game wherein continuous improvement is paramount, you would prioritize building systems over setting goals.
This wonderful insight of James Clear from Atomic Habits, justifies the above argument and encourage us to play the infinite game more efficiently.
“The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.”
