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Stay away from Negative Thoughts. Why?

To understand why we need to stay away from negative thoughts, read this blog post explaining the compounding effect of negative thoughts.

“Negative thoughts compound. The more you think of yourself as worthless, stupid, or ugly, the more you condition yourself to interpret life that way. You get trapped in a thought loop. The same is true for how you think about others. Once you fall into the habit of seeing people as angry, unjust, or selfish, you see those kind of people everywhere.”

Atomic Habits – James Clear

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