Why should you fearlessly express gratitude? This post will enlighten you on the benefits of practicing gratitude regularly.

Learn about other benefits of gratitude and a great example of a gratitude visit.

Why should you fearlessly express gratitude? This post will enlighten you on the benefits of practicing gratitude regularly.

Learn about other benefits of gratitude and a great example of a gratitude visit.

At any point of time the first thing that comes to my mind is being grateful to god. Practice the attitude of gratitude and realize the wonderful benefits.
There are some very strong quotes about the need to express gratitude to lead a fulfilling. I have captured some of them in this blogpost.
“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.”
The Power of Moments – Chip and Dan Heath

To know more about a GRATITUDE VISIT read this post:

When I get an amazing or fantastic news, first thing I do is to THANK GOOD during these GOOD TIMES as well.
When we pray to god to bail us out of difficult situations, we forget to thank god when we get out of these painful situations. Gratitude makes us learn the good habit of thanking god during good times as well.

Learn how practicing to show gratitude help us become better human beings.
https://www.drjamesdobson.org/blogs/thanking-god-for-the-good-times

During my leisure time I fearlessly express gratitude to elevate my spirits and feel blessed.
Research has proven that taking gratitude visits not only elevate our spirits but result in everlasting happiness as well.
Nothing summarizes the virtue of expressing gratitude than this iconic quote of Simon Sinek.

The following quote from Dan and Chip Heath further strengthens the above argument:
“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.”
Finally let me sign off telling you how the construct of a gratitude visit may look like.
Book of the day is Power of Moments by Dan and Chip Heath.

When I look back and reflect I feel I can be more grateful. There is a burning need to take a gratitude visit in order to remain happy.
“Expressing Gratitude pleases the Recipient of the praise, of course, but it can also have a BOOMERANG effect, ELEVATING the spirits of the GRATEFUL PERSON.” – The Power of Moments – Chip and Dan Heath
Gratitude has been proven to trigger positive emotions by rewiring the brain. As Simon Sinek says:

For more insights on gratitude do visit the link below-
The blog post has been adopted from Chip and Dan Heath’s book The Power of Moments. The “Trial of Human Nature” of Hillsdale High School in US has become iconic for the moment it creates for parents every year and is the reason for such recall value.
Chip and Dan Heath quote this drama in The Power of Moments and highlight that this is how memorable experiences get created.

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When people assess and experience they tend to ignore its length. People rate an experience based on 2 key things –
This is frequently referred by psychologists as PEAK END rule and is a quirk of human psychology often referred to as DURATION NEGLECT.
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Pret A Manger employees are given the freedom to allow giving of freebies to customers whom them like thus bringing a sense of randomness in how they BREAK THE SCRIPT, surprise the customer and hence create MOMENTS of ELEVATION.
Chip and Dan Heath make a mention of this unique strategy in their best seller, The Power of Moments and provide an illustrative example as to how to create a WOW moment.
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The insight has been adopted from Chip and Dan Heath’s best selling book The Power of Moments and illuminates us as to why research suggests that PURPOSE trumps PASSION.
“The best advice is NOT to PURSUE your PASSION, it is PURSUE your PURPOSE. Even better try to combine both. PASSION is INDIVIDUALISTIC, it can energize us but can isolate us as well. By contrast PURPOSE is something PEOPLE can SHARE, it can KNIT GROUPS TOGETHER.”
The Power of Moments – Chip and Dan Heath
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REMINISCENCE BUMP constitutes the 15 year period from age of 15 till the age of 30 wherein vivid memories tend to be drawn disproportionately since the period is the TIME OF FIRSTS in terms of experiences and hence is the driving factor for novelty.
Chip and Dan Heath mention the same in their best seller named The Power of Moments.
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