Pile On Motivation

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Tag: willpower as a muscle

  • Conserve your Will Power

    Conserve your Will Power

    Daily writing prompt
    What do you wish you could do more every day?
    View all responses

    I would like to conserve my willpower since total willpower is limited.

    Hence if I were to do something everyday it would be to conserve this super power.

    Conserve your Willpower

    Hence just as our muscles get tired this super power gets exhausted as well and hence needs to be handled with care.

    Once handled with care it can lead to long lasting changes and fruitful results in our lives.

    For another insight on the same please visit this link:

    https://viewpointsunplugged.com/how-can-willpower-change-your-life/

    To know more about Charles Duhigg and his work please visit:

    https://en.wikipedia.org/wiki/Charles_Duhigg

  • Did you know your WILLPOWER is like a MUSCLE?

    The following self help and motivational insight has been adopted from Cal Newport’s book Deep Work

    “You have a finite amount of willpower that becomes depleted as you use it. Your will, in other words, is not a manifestation of your character that you can deploy without limit; it’s instead like a muscle that tires.”