If you are a late riser (OWL) or an early riser (LARK), this insight will tell you which part of the day would be more productive for you. I am a late riser i.e. an OWL. If you already figured out whether you are an OWL or a LARK this insight is for you.
In his book When, Daniel Pink has provided the daily mood pattern for both OWLs and LARKs.
Knowing this daily mood pattern would enable us to do our best during the most productive times of the day.
Acknowledging that certain parts of the day we are meant to be unproductive would make us less anxious.
Leave a Reply