Being in Flow
This fascinating insight inspired from David Rock’s book Your Brain at Work throws light as to why being in flow is so energizing.
Category: Personal Development
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How to reach PEAK LEVEL of MENTAL PERFORMANCE?
Peak Level of Mental Performance
This fascinating insight inspired from David Rock’s book Your Brain at Work, enlightens us on the point where we reach peak level of mental performance.
The peak level of performance occurs at the point of optimal arousal and alertness, the tip of the inverted U as shown in the following insight.
David Rock thus scientifically has explained how certain people achieve flow in their lives.
Thus not one but two parameters drive this performance, guided by the two neurotransmitters as mentioned below.
Please read another wonderful insight:
https://viewpointsunplugged.com/what-is-the-importance-of-chunking-for-our-working-memory/
Grab a copy and read this book now:
https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295
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Do you have the right MIX of ALERTNESS and INTREST?
The Importance of Right Mix of Alertness and Interest
This fascinating insight inspired from David Rock’s book Your Brain at Work enlightens us as to how having the right mix of alertness and interest can improve performance.
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Are you aware of BRAIN’s VETO POWER?
How often do you use Brain’s Veto Power?
This insight inspired from David Rock’s book Your Brain at Work throws light into our own brain’s Veto power.
When exercised judiciously this will help in improved decision making.
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PRESENTATION to make HEART SING
When can a presentation make our Heart Sing?
This fascinating insight inspired from Carmine Gallo’s book The Storyteller’s Secret throws light on the famous quote from Steve Jobs wherein he mentions the pre-requisite for a presentation to make our heart sing.
Mentioned below is the famous quote of Steve Jobs from the book The Storytellers Secret
Steve Jobs is considered as the best corporate storytellers of all time. He not only popularized the principle of three but stressed the importance of simplistic presentations.
To read another such wonderful insight from his book please visit:
https://viewpointsunplugged.com/the-role-of-humor-in-storytelling/
To know more about the author Carmine Gallo and his work please visit:
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How do L3C corporations defy the laws of Economics?
Understand how L3C Corporations defy laws of Economics.
This fascinating insight from Daniel Pink’s book Drive throws light as to how L3C Corporations and similar ones defy the laws of economics.
Economical formulae and calculations fall flat when we take intrinsic motivation into consideration.
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Do you know the CONSTRUCT of a GRATITUDE VISIT?
Construct of a Gratitude Visit
This fascinating insight inspired from Daniel Pink’s book throws light into the construct of a gratitude visit.
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What are the TOP THREE LIMITATIONS of our BRAIN?
The Top Three Limitations of our Brain
This fascinating insight inspired from David Rock’s Your Brain at Work throws light on the top three limitations of the human brain.
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Do you know BRAIN is ENERGY HUNGRY?
Our Brain is Energy Hungry
Do you know that our brain is energy hungry? This fascinating insight from David Rock’s Your Brain at Work will enlighten you.
Research proves the same and demands that we make efficient use of our brain’ resources since our brain is energy hungry.
As you can see from the below mentioned insight, our brain inherently hates multi tasking. Each task consumes energy and hence multi tasking as well as frequent context switching drains out energy.
The best solution to the problem is to optimize the usage of tasks and develop good habits to make best use of energy for best performance. Thus knowing that our brain is energy hungry will make you act efficiently.
Read another such insightful post here:
https://viewpointsunplugged.com/what-is-the-best-way-to-multitask/
Grab a copy of the book and get illuminated today.
https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295
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What is the relation between PERFORMANCE DIP and DUAL TASK INTERFERENCE?
Understanding the relation between performance dip and dual task interference
This fascinating insight inspired from David Rock’s book your Brain at Work, throws light into the relation between performance dip and dual task interference.
