Peak Level of Mental Performance

This fascinating insight inspired from David Rock’s book Your Brain at Work, enlightens us on the point where we reach peak level of mental performance.

The peak level of performance occurs at the point of optimal arousal and alertness, the tip of the inverted U as shown in the following insight.

David Rock thus scientifically has explained how certain people achieve flow in their lives.

Thus not one but two parameters drive this performance, guided by the two neurotransmitters as mentioned below.

Please read another wonderful insight:

https://viewpointsunplugged.com/what-is-the-importance-of-chunking-for-our-working-memory/

Grab a copy and read this book now:

https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295