Harmful Effects of being Always On
This insight inspired from David Rock’s book your Brain at Work enlightens us on the harmful effects of being always on.
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How can HABITS improve PERFORMANCE of WORKING MEMORY?
Habits Improve Performance of Working Memory
This insight inspired from David Rock’s book your Brain at Work throws light of how habits improve performance of working memory.
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How is our BRAIN similar to a THEATER STAGE?
Brain is Similar to a Theater Stage
This insight inspired from David Rock’s book Your Brain at Work throws light on how our brain is similar to a theater stage.
Being cognizant of this can help us onboard the most necessary characters in our prefrontal cortex at the right moment for best usage of brain.
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Which are the FIVE MOST IMPORTANT PARTS of BRAIN?
Know the Five Most Important Parts of Brain
This fascinating insight inspired from David Rock’s book Your Brain at Work, enlightens us on the five most important parts of brain.
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What is the IMPORTANCE of CHUNKING for our WORKING MEMORY?
The importance of Chunking for our working memory
This fascinating insight inspired from David Rock’s book Your Brain at Work throws light on the importance of chunking for our working memory.
The following insight inspired from Your Brain at Work explains at length why breaking information into logical chunks is helpful
Imagine the brain like a theater stage. Just as the number of actors in a stage is limited so also is the processing capacity of the brain.
Hence for best and most efficient use of the brain, chunk information and present to the brain.
Read below another similar wonderful insight from this book:
https://viewpointsunplugged.com/harmful-effects-of-stress-and-anxiety/
Read more about David Rock’s on neuroscience:
Mindful Attention Awareness Scale and its details can be found below:
https://ggsc.berkeley.edu/images/uploads/The_Mindful_Attention_Awareness_Scale_-Trait(1).pdf
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What is the BEST WAY to MULTITASK?
The Best Way to Multitask is this
This insight inspired from David Rock’s book Your Brain at Work, enlightens us on the best way to multitask.
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What is the IMPORTANCE of PREFRONTAL CORTEX?
Knowing the Importance of Prefrontal Cortex in our brain
This fascinating insight inspired from David Rock’s book Your Brain at Work illuminates us on the importance of prefrontal cortex of our brain.
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How is our BRAIN SIMILAR to a THEATER STAGE?
Our Brain is Similar to a Theater Stage
This fascinating insight from David Rock’s book Your Brain at Work, throws light as to how our brain is similar to a theater stage.
Knowing this limitation can help us onboard the right characters on stage at the right time for best results.
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What are the TOP THREE LIMITATIONS of our BRAIN?
The Top three Limitations of our brain
The insight inspired from David Rock’s book Your Brain at Work throws light into the top three limitations of our brain.
In his book Your Brain at Work the author has compared our brain with a theater stage. Just like a stage can have a handful of actors who can enact one scene at a time, our brain is similar.
Once we parallel task and context switch frequently, our energy hungry brain feels tired.
Hence as you can see from this post it is important to not frequently multitask or context switch for best performance of our brain.
David Rock’s book provides effective techniques to avoid distractions and sharpen our focus.
https://viewpointsunplugged.com/what-are-the-harmful-effects-of-being-always-on/
Grab a copy of this book now:
https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295
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Who is our BRAIN’s department of HOMELAND SECURITY?
Do you know your Brain’s department of homeland security?
The insight inspired from Daniel Pink’s book A Whole New Mind throws light on our brain’s department of homeland security.
