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  • Mindfulness for Dopamine Detox

    Mindfulness for Dopamine Detox

    Why is Mindfulness needed for Dopamine Detox?

    Mindfulness helps us in focusing on the present moment and is highly recommended for Dopamine Detox.

    In this book the author enlightens us on the numerous benefits of focusing on the present moment to get rid of instant gratification.

    He also mentions that falling in love with boredom is a pre-requisite to slow down and reduce dopamine detox.

    The following insight inspired from Nick Trenton’s book elaborates more on the benefits of mindfulness.

    Mindfulness for Dopamine Detox

    For another insight inspired from the same book, please visit the following link:

    https://viewpointsunplugged.com/benefits-of-dopamine-detox/

    To know more about Nick Trenton and his other books, please visit the following link:

    https://www.jaicobooks.com/book_author/nick-trenton

  • How has Simon Sinek inspired me?

    How has Simon Sinek inspired me?

    Daily writing prompt
    Describe a man who has positively impacted your life.
    View all responses

    If I were to name a person who has most positively impacted my life it would be Simon Sinek. I will explain how Simon Sinek has inspired me.

    1. The Golden Circle (WHY) is something that fascinated me and made me listen to his TED TALK several number of times – https://www.youtube.com/watch?v=Jeg3lIK8lro
    2. His best selling books namely: Leaders Eat Last, Start with Why, Together is Better, The Infinite Game are motivational to the core.
    3. Finally his recent work on preaching Optimism to one and all is very commendable.

    The single reason I am drawn to Simon’s work is the purity of intention and the practicality of the same.

    Provide below are some important links:

    https://simonsinek.com/product/golden-circle-for-individuals/

    https://www.linkedin.com/company/simon-sinek/

    To read more of his curated insights visit:

    https://viewpointsunplugged.com/?s=simon+sinek+insights