This quote exposes a common flaw of human psychology

Adopted from the following quote of David Rock from his book Your Brain at Work “We all often think about what’s easy to think about, rather than what’s right to think about.”

This quote explains the merits of Self Awareness

Adopted from David Rock’s great quote from his book Your Brain at Work.. “Without this ability to stand outside your experience, without self-awareness, you would have little ability to moderate and direct your behavior moment to moment. Such real-time, goal-directed modulation of behavior is the key to acting as a mature adult. You need thisContinue reading “This quote explains the merits of Self Awareness”

Fascinating quote that compares the brain of a “New Lover” with that of a “Drug Addict”

Adopted from David Rock’s book Your Brain at Work.. “New lovers tend to “lose their minds” and do all sorts of crazy things in the heat of the moment. One study showed that new lovers’ brains have a lot in common with people on cocaine. Dopamine is sometimes called the “drug of desire.” Too muchContinue reading “Fascinating quote that compares the brain of a “New Lover” with that of a “Drug Addict””

This quote beautifully summarizes the working of a healthy human mind

Adopted from the following great quote of David Rock in his book Your Brain At Work Cortisol – Leads to stress Dopamine – Addictive and stimulated by rewards Oxytocin – Love hormone and leads to fulfillment Serotonin – Leadership hormone “May your cortisol levels stay low, your dopamine levels high, your oxytocin run thick andContinue reading “This quote beautifully summarizes the working of a healthy human mind”

This quote is a masterclass on Mindfulness

Adopted from the following great quote of David Rock in his book Your Brain At Work “Mindfulness is a habit, it’s something the more one does, the more likely one is to be in that mode with less and less effort…it’s a skill that can be learned. It’s accessing something we already have. Mindfulness isn’tContinue reading “This quote is a masterclass on Mindfulness”

This is how our brain can EASILY interpret problems

Adopted from David Rock’s quotes from Your Brain At Work “Sometimes reducing a problem to one short sentence can be enough to bring about insight on its own.”