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Tag: flow by Mihaly Csikszentmihalyi

  • Dream Home in Full Flow

    Dream Home in Full Flow

    Daily writing prompt
    Write about your dream home.
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    A dream home is one where all the members are in full flow. Read this post to understand how an ideal home has the subtle combination of differentiation and integration.

    By differentiation all members are encouraged to try out novel ideas based on their acquired career capital.

    Whereas integration would mean all members unite and integrate to achieve common and critical goals for the family as a whole e.g. taking care of a minor during ill heath.

    This fine balance of differentiation along with integration would enable the family members to remain in full flow, making it a delightful place.

    Dream Home in Full flow

    Mihaly Csikszentmihalyi enlightens us on this wonderful insight in his best selling book named Flow.

    For a similar insightful post from the same book please visit:

    https://viewpointsunplugged.com/can-solving-crossword-puzzles-enhance-flow/

    To know more about the author please visit:

    https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi

  • A Week spent in Full Flow

    A Week spent in Full Flow

    Daily writing prompt
    Describe your ideal week.
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    An ideal week is one wherein the week is spent in full flow. Flow experience would not only energize us but make us fulfilled as well.

    To unleash a FLOW experience in your life, this blog post would be of great help:

    Unleash FLOW in your LIVES

    Returning from work fulfilled is a human right which very few of us are entitled to in the modern era.

    The CONSTRUCT of a FULFILLING DAY.
  • BEING in FLOW feels SPECIAL

    BEING in FLOW feels SPECIAL

    Daily writing prompt
    Describe your life in an alternate universe.
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    To me life in an alternate universe is like a life in full flow. Please read below to understand how being in flow feels so special.

    How Being in Flow can reduce Stress?
  • Just FIVE THINGS not a LAUNDRY LIST for HAPPINESS

    Just FIVE THINGS not a LAUNDRY LIST for HAPPINESS

    Daily writing prompt
    List 30 things that make you happy.
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    These are the ONLY FIVE THINGS that you should practice for lasting happiness.

    1. NOT COMPARING with OTHERS and doing my BEST at WHAT I am passionate about.
    2. Having full FAITH in GOD, TRUST the value system indeed works and hence be PATIENT with whatever I have.
    3. TURNING a DEAF EAR to NEGATIVITY and NEGATIVE PEOPLE.
    4. Overcoming FEAR by looking at FEAR eye to eye.
    5. Being GOOD with MYSELF if I have done my BEST, EXPECTING nothing in RETURN.

    Finally these are the FIVE THINGS to remain in FULL FLOW.

    My top Five Motivational Books
  • Let Music help you Unwind

    Let Music help you Unwind

    Daily writing prompt
    What do you listen to while you work?
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    All music lovers will appreciate the fact that music is a therapy. Music has been proven to stimulate right brain and helps us unwind whilst in the middle of stressful work.

    The Therapy of Music to Unwind

  • Five Key Things for a Fulfilling Life

    Daily writing prompt
    Are there things you try to practice daily to live a more sustainable lifestyle?
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    There are five things I practice daily. These five key things can lea to a fulfilling life.

    The essence of a fulfilling life is to remain in full flow for operate at one’s best.

    Which are the FIVE ASPECTS to keep you in FULL FLOW?

  • FIVE THINGS for a FUFLILLED LIFE

    FIVE THINGS for a FUFLILLED LIFE

    Daily writing prompt
    What are the most important things needed to live a good life?
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    To me a good life is a fulfilled life. The FIVE THINGS for a fulfilled life have been mentioned below:

    1. NOT COMPARING with OTHERS and doing my BEST at WHAT I am passionate about.
    2. Having full FAITH in GOD, TRUST the value system indeed works and hence be PATIENT with whatever I have.
    3. TURNING a DEAF EAR to NEGATIVITY and NEGATIVE PEOPLE.
    4. Overcoming FEAR by looking at FEAR eye to eye.
    5. Being GOOD with MYSELF if I have done my BEST, EXPECTING nothing in RETURN.

    Finally these are the FIVE THINGS that lead to FLOW in our LIVES.

    Five Tips for everlasting Happiness
  • Be in FULL FLOW

    Be in FULL FLOW

    Daily writing prompt
    Do you remember your favorite book from childhood?
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    Of all the books I read during childhood, the become named Flow stands out. Flow remains my most favorite book. I encourage you all to be in full flow.

    Flow is about enlightenment, the right moment when you feel fulfilled with whatever you are doing.

    It is the point wherein your performance levels reach the zenith because you are able to focus without any distraction.

    This is a book every youngster needs to read to stay focused at what they are good at.

    How is BEING in FLOW an interplay between CHALLENGES and SKILLS?
    Why is PSYCHIC ENTROPY very HARMFUL?
  • FIVE THINGS that bring us JOY

    FIVE THINGS that bring us JOY

    Daily writing prompt
    Describe one simple thing you do that brings joy to your life.
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    NOT one THING but the following FIVE THINGS bring me JOY. I am sure it will do so in your life as well.

    FIVE THINGS I do for FUN
  • Freedom from Anxiety and Stress through Flow

    Freedom from Anxiety and Stress through Flow

    Daily writing prompt
    What does freedom mean to you?
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    In the modern age of hustle and bustle we all get stressed up. Hence real freedom would mean freedom from the stress and anxiety of our daily lives by doing things that help unleash passion and enable us to remain in flow.

    Research has proven that too much of stress and anxiety is very harmful for us and reduces our immunity. Thus the only solution to all of this lies in doing things we really care about and love.

    Leverage some of these proven techniques to reduce stress and anxiety in your lives.

    How Being in Flow can reduce Stress?
    How can POSITIVE REAPPRAISAL REDUCE STRESS?