Tag: self help tips
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Incompatibility of Sequential Brain in a Parallel World
Sequential Brain vs Parallel World Our human brain is essentially sequential and hates context switching. Wherever we operate in a world where multi tasking is the norm. To understand the incompatibility of the sequential brain in the parallel world please read this blog post. In his book A World Without Email, highlights this gap and…
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The CONSTRUCT of your DREAM JOB
Though a dream job may not be everyone’s cup of team, to me the below quote typifies the construct of your dream job. “The most fulfilling jobs share a common trait: They prod us to work at our highest level but in a way that we, not someone else, control.” Dan Pink To understand how…
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The Science behind HABIT CHANGE
In different phases of life, I have had to change HABITS by adopting a strict regime with discipline. In this post I will let you know the science behind any HABIT change. Though changing a HABIT at first looks challenging, understanding the science behind it can enable us to go in the right direction. “The…
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Wish I could be Simon for a Day
If I could be someone else for a day, it would for sure be Simon Sinek. I idolize Simon Sinek and indeed wish that I could be Simon for a day. Right from Start with Why, Leaders Eat Last till the Infinite Game all his books are like masterclasses and has ignited in me the…
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WORRY HABIT the WORST HABIT. Why?
The most ambitious DIY project I have taken on is junking the WORRY HABIT. Read this wonderful insight to understand why worry habit is the worst habit. This should thus be a constant reminder that worry habit would take us nowhere. Focus on the Now and junk the habit.
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Let us Envisage a Stress Free World.
If there is a word I would like to ban from general usage, it would be STRESS. Let us envisage a stress free world wherein each one of us feel fulfilled at work and enjoy our family lives. Research has time and again proven the harmful effects of STRESS. Most of us are in professions…
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STRIVE to be a BETTER VERSION EVERYDAY.
The infinite game of life present numerous challenges. Being cognizant of this my goal is to strive to be a better version everyday. In the infinite game of life, there is nothing like winning. You are either ahead or behind. Its paramount to hone your skills and become a better version everyday without being obsessed…
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Best Advice for Modern day Millennials
My teenage was much different from that of modern day millennials. This blog post would provide the best advice for modern day millennials. There are two things which are driving modern day millennials crazy: Unfulfilled needs due to 1 and 2 lead to feeling of anxiety, depression and even suicidal cases in modern day millennials.…
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Relationship between BOREDOM and DEEP WORK
Over the years I have realized that there is nothing wrong in sitting back and feeling bored. Read this post to understand the relationship between boredom and deep work. In his book Deep Work, Cal Newport mentions about the research that points out the importance of dealing with boredom for doing deep work. For more…
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Glucose can Energize your Brain. When?
My favorite drink is any good Glucose drink. Research has proven that a glucose drink can revitalize and energize your tired brain. Our prefrontal cortex is used for all rational thinking and difficult calculations and planning. When we think about too many action items at once, our prefrontal cortex feels very tired. This is why…