Whether you realize or not, there will be certain activities which you are passionate about that will make you fall in love with the state of flow.

When you fall in love with the state of flow, your focus and performance reaches its pinnacle and you are able to unleash your best self.

This is because in this state you fully focus on the present and exhibit a state of NO MIND.

I myself have realized this when I do activities which I am passionate about.

Read this blog to know the scientific truth about the state of flow.

https://viewpointsunplugged.com/flow-experiences-enliven-us/

If you have not yet grabbed a copy of this book Flow, please do it today and understand the science behind the state of flow for long lasting happiness.

https://www.amazon.in/FLOW-Mihaly-Csikszentmihalyi/dp/0061339202/ref=sr_1_1?adgrpid=137442475436&dib=eyJ2IjoiMSJ9.DfAwUgXdqmLmWo6YqwCS17i2lR73nXw8gq5hre99YMs0XNHkztU1Ql_TidPaIMkZrv0j2RYtX_HDJmQUf13qF9x2L-YC36DnWJ_2bUYkN1kBfTXNHRBLfk0XTJkNiJ7oJO3q5-l85EsQzTMI4HcsTThUmQqZ3-_T0-pvIpa8sLwf6-DMCOJ2xCJn9dnd6oIraMlnxdAuaR9ImZr2tozj0NZp3o7U9–lsgGpUIHb9Kc.c1pr7ur2VQX9zjoHNCfaUOtmPOOfmpEZtfNiDDwmh5M&dib_tag=se&ext_vrnc=hi&hvadid=678222852143&hvdev=c&hvlocphy=9062077&hvnetw=g&hvqmt=e&hvrand=16479288132123149318&hvtargid=kwd-951317972064&hydadcr=23577_2222206&keywords=the+flow+by+mihaly+csikszentmihalyi&qid=1741949339&sr=8-1