Tag: Your Brain At Work by David Rock

Our Brain is Energy Hungry

Do you know that our brain is energy hungry? This fascinating insight from David Rock’s Your Brain at Work will enlighten you.

Research proves the same and demands that we make efficient use of our brain’ resources since our brain is energy hungry.

As you can see from the below mentioned insight, our brain inherently hates multi tasking. Each task consumes energy and hence multi tasking as well as frequent context switching drains out energy.

The best solution to the problem is to optimize the usage of tasks and develop good habits to make best use of energy for best performance. Thus knowing that our brain is energy hungry will make you act efficiently.

Read another such insightful post here:

https://viewpointsunplugged.com/what-is-the-best-way-to-multitask/

Grab a copy of the book and get illuminated today.

https://www.amazon.in/Your-Brain-Work-Strategies-Distraction/dp/0061771295

Understanding the relation between performance dip and dual task interference

This fascinating insight inspired from David Rock’s book your Brain at Work, throws light into the relation between performance dip and dual task interference.

Harmful Effects of being Always On

This insight inspired from David Rock’s book your Brain at Work enlightens us on the harmful effects of being always on.

Brain is Similar to a Theater Stage

This insight inspired from David Rock’s book Your Brain at Work throws light on how our brain is similar to a theater stage.

Being cognizant of this can help us onboard the most necessary characters in our prefrontal cortex at the right moment for best usage of brain.

The Best Way to Multitask is this

This insight inspired from David Rock’s book Your Brain at Work, enlightens us on the best way to multitask.

Knowing the Importance of Prefrontal Cortex in our brain

This fascinating insight inspired from David Rock’s book Your Brain at Work illuminates us on the importance of prefrontal cortex of our brain.