Meat is a great source of protein and I absolutely love it. But again like other things, it has to be taken in right proportion. A good and balanced diet is nothing less than a good doctor.
I love Steve Job’s farewell speech wherein he mentioned DIET as one of the 6 doctors in our life. If you do not have a balanced diet be prepared to have medicine for diet is what he said.
For those of you who want to be enlightened by what he said, please read the post below:
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