All the 3 favorite meals of my family involve healthy ingredients. Being very conscious of your diet is a lesson in itself. Diet as Steve Jobs mentioned in his final speech, is one of the best doctors.

The three most loved meals are 1) Grilled Salmon 2) Veggies and Chicken Salad and 3) Fresh Fruits

Steve Jobs very rightly mentioned the following 6 as our best doctors. He also mentioned that if we do not treat diet as medicine very soon we may have to take medicine for diet.

1. Sunshine
2. Rest
3. Self Confidence
4. Friends
5. Exercise &
6. DIET

Read this insightful article capturing key aspects of his final speech.

https://medium.com/in-fitness-and-in-health/steve-jobs-last-words-were-excellent-health-advice-cf1a2e925168

View at Medium.com