Join 21K other subscribers

Tag: david rock insights

  • Which are the FIVE MOST IMPORTANT PARTS of BRAIN?

    Know the Five Most Important Parts of Brain

    This fascinating insight inspired from David Rock’s book Your Brain at Work, enlightens us on the five most important parts of brain.

  • What is the IMPORTANCE of CHUNKING for our WORKING MEMORY?

    What is the IMPORTANCE of CHUNKING for our WORKING MEMORY?

    The importance of Chunking for our working memory

    This fascinating insight inspired from David Rock’s book Your Brain at Work throws light on the importance of chunking for our working memory.

    The following insight inspired from Your Brain at Work explains at length why breaking information into logical chunks is helpful

    Imagine the brain like a theater stage. Just as the number of actors in a stage is limited so also is the processing capacity of the brain.

    Hence for best and most efficient use of the brain, chunk information and present to the brain.

    Read below another similar wonderful insight from this book:

    https://viewpointsunplugged.com/harmful-effects-of-stress-and-anxiety/

    Read more about David Rock’s on neuroscience:

    https://davidrock.net/about/

    Mindful Attention Awareness Scale and its details can be found below:

    https://ggsc.berkeley.edu/images/uploads/The_Mindful_Attention_Awareness_Scale_-Trait(1).pdf

  • What is the BEST WAY to MULTITASK?

    What is the BEST WAY to MULTITASK?

    The Best Way to Multitask is this

    This insight inspired from David Rock’s book Your Brain at Work, enlightens us on the best way to multitask.

  • What is the IMPORTANCE of PREFRONTAL CORTEX?

    What is the IMPORTANCE of PREFRONTAL CORTEX?

    Knowing the Importance of Prefrontal Cortex in our brain

    This fascinating insight inspired from David Rock’s book Your Brain at Work illuminates us on the importance of prefrontal cortex of our brain.

  • How is our BRAIN SIMILAR to a THEATER STAGE?

    How is our BRAIN SIMILAR to a THEATER STAGE?

    Our Brain is Similar to a Theater Stage

    This fascinating insight from David Rock’s book Your Brain at Work, throws light as to how our brain is similar to a theater stage.

    Knowing this limitation can help us onboard the right characters on stage at the right time for best results.