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Tag: self help tips

  • Have you ever FELT this ADDICTION of your MIND ?

    The following self help and motivational insight has been adopted from David Rock’s book Your Brain at Work

    This is how a NEW LOVER’s mind is similar to that of an ADDICT

    New lovers tend to “lose their minds” and do all sorts of crazy things in the heat of the moment. One study showed that new lovers’ brains have a lot in common with people on cocaine. Dopamine is sometimes called the “drug of desire.” Too much dopamine, from being “high with excitement”.

  • Are you ADDICTED to SOCIAL MEDIA? THIS is for you.

    The following self help and motivational insight has been adopted from David Rock’s book Your Brain at Work is very illuminating for those who are addicted to social media.

    Research has shown the ill effects of constant emailing , messaging and use of social media.This is something we all should be aware of.

    A study done at the University of London found that constant emailing and text-messaging reduces mental capability by an average of ten points on an IQ test. It was five points for women, and fifteen points for men. This effect is similar to missing a night’s sleep. For men, it’s around three times more than the effect of smoking cannabis.”

  • How aware are you of the IMPORTANCE of these BIOLOGICAL HORMONES?

    The following self help and motivational insight has been adopted from David Rock’s book Your Brain at Work

    Highlighted below are some of the most important biological chemicals , maintaining the correct levels of which is absolutely paramount in leading fulfilling lives

    May your cortisol levels stay low, your dopamine levels high, your oxytocin run thick and rich, your serotonin build to a lovely plateau, and your ability to watch your brain at work keep you fascinated until your last breath. I wish you well on your journey.”

  • Why should you be OPEN to CRITICISM?

    The following self help and motivational insight has been adopted from Simon Sinek’s book Together is Better

    When we are closed to ideas, what we hear is criticism. When we are open to criticism, what we get is advice.”

    Being OPEN to CRITICISM
  • Why should you be LOUD and PROUD of your VISION?

    The following self help and motivational insight has been adopted from Simon Sinek’s book Find Your Why

    This is why you should voice out your VISION

  • Can CREATIVITY be MULTIPLIED by instilling DISCIPLINE?

    The following self help and leadership insight has been adopted from Jim Collins’s book Good to Great

    The following matrix is a plot between CREATIVITY and DISCIPLINE across different kinds of ORGANISATIONS shows how GREAT ORGANIZATIONS stand out by mixing the right amount of CREATIVITY and DISCIPLINE

  • As a LEADER how frequently do you exhibit these THREE qualities?

    The following leadership insight has been adopted from Jim Collins’s book Good to Great

    The following THREE core QUALITIES are exhibited by the BEST of LEADERS , these qualities find relevance in our everyday lives as well

    Level 5 Leadership
  • Why MAGIC happens when you influence the EMOTIONAL BRAIN?

    The following self help and leadership insight has been adopted from Simon Sinek’s book Together is Better

    The MIND can be CONVINCED but the HEART must be WON”

  • DNA of High Performing Teams

    Do you know the DNA of high performing Teams?

    After you read this insight you would know more about the DNA of High Performing Teams.

    The following self help and motivational insight has been adopted from Simon Sinek’s book Together is Better

    “A team is not a group of people who work together. A team is a group of people who trust each other.”

    DNA of High Performing Teams

    For another similar insight on high performing teams, please read this link below:

    https://viewpointsunplugged.com/the-one-thing-high-performing-teams-have-in-common/

    To know more about Simon Sinek and his work please read this link:

    https://simonsinek.com

    Simon’s insights are a true masterclass. I am sure this will inspire you to be in trusting teams.

  • Have you found the PURPOSE of your LIFE yet?

    The following self help and motivational insight has been adopted from Simon Sinek’s book Together is Better

    Most of us live our lives by accident—we live as it happens. Fullfillment comes when we live our lives on purpose.”