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Category: Motivational

  • Why should VALUES be communicated as VERBS?

    When Values are Verbs Magic Happens

    Watch this insightful video from Simon Sinek that enlightens why as leaders we should communicate VALUES as VERBS to get best results out of VALUES.

    https://fb.watch/gt1DCwjFS0/

  • What is CHUNKING in HABIT FORMATION?

    How CHUNKING aids in HABIT FORMATION?

    Adopted from Charles Duhigg’s best selling book The Power of Habit, learn more about the role of CHUNKING in HABIT FORMATION.

  • For any HABIT CHANGE learn the Golden Rule.

    Learn the GOLDEN RULE of HABIT CHANGE

    Adopted from Charles Duhigg’s book The Power of Habit, this insight throws light on the golden rule of any habit change.

    Golden Rule of Habit Change – The Power of Habit

  • Famous NFL coach TONY DUNGY on CHAMPIONS.

    The make of CHAMPIONS, see what TONY DUNGY has to say.

    Inspired from Charles Duhigg’s best selling book, The Power of Habit, see what Tony Dungy has to say about Champions. In essence Habits make champions a force to reckon with.

    Tony Dungy on Champions – The Power of Habit

    What are you waiting for? Nurture the right habits like true champions.

  • What’s SPECIAL about CLAUDE HOPKINS’s Habit Forming Ads?

    Claude Hopkins and his Habit Forming Ads

    Claude Hopkins’s habit forming Ads were truly special and helped in skyrocketing of sales of Quaker Oats, Goodyear Tires and Pepsodent.

    Charles Duhigg does a prognosis of these ads in his book The Power of Habits.

    The Power of Habits – Claude Hopkins’s habit forming Ads

  • Did you know GOOD HABITS help RELAX our BRAIN?

    Good Habits aid in our Brain’s Relaxation

    Charles Duhigg in his best seller named The Power of Habit, highlights the virtues of inculcating good habits.

    Good habits set our brain in auto pilot mode and help our brain’s relaxation.

    The following insight adopted from the book, throws more light.

    The Power of Habits – Habits help brain relax

    For a similar insightful blog please visit the link below –

    https://viewpointsunplugged.com/do-you-have-non-performing-employees-time-you-tried-this-out/

  • ALCOA’s journey to a SAFER WORKPLACE

    ALCOA’s journey to a SAFER WORKPLACE

    Learn how Paul O’Neill enabled ALCOA’s journey to a SAFER WORKPLACE?

    Charles Duhigg in his best seller named The Power of Habit illustrates how a tweak in the habit loop enabled Alcoa’s journey to a safer workplace. Paul O’Neill was the orchestrator of the change and enabled ALCOA share value to skyrocket by adopting such a novel method.

    As illustrated below, a change in reporting mechanism based on the trigger of any possible injury helped kick in the habit loop.

    Inspired from The Power of Habit, shown below is how the change in the habit report that enabled Alcoa become a safer place to work in.

    ALCOA's journey to a SAFER WORKPLACE
    The Power of Habit – Charles Duhigg

    For a similar insightful blog adopted from The Power of Habit, please refer the link below –

    https://viewpointsunplugged.com/summary-of-the-power-of-habits/

    To know more about Charles Duhigg, please visit the link below:

    https://en.wikipedia.org/wiki/Charles_Duhigg

  • Journey from Alcoholism to Sobriety

    Journey from Alcoholism to Sobriety

    This is how the Journey from Alcoholism to Sobriety is enabled by the Habit Loop

    The journey from alcoholism to sobriety enabled by the habit loop has been wonderfully illustrated by Charles Duhigg in his book The Power of Habit.

    By changing the routine in the 3 Step Habit loop made it possible for Alcoholics Anonymous to enable addicts get rid of alcohol.

    Self belief by helping addicts connect with communities resulted in satisfaction of the cravings and earned the same reward.

    This eventually enabled alcoholics to get rid of alcohol and focus on a healthy lifestyle.

    The Power of Habit – Charles Duhigg

    For a similar insightful post from the Power of Habit please visit this link:

    https://viewpointsunplugged.com/how-to-drive-sales-of-new-products/

    To know about the author Charles Duhigg please visit:

    https://en.wikipedia.org/wiki/Charles_Duhigg

  • HABIT LOOP tweak to QUIT SMOKING

    HABIT LOOP tweak to QUIT SMOKING

    How can a simple Habit Loop Tweak help you to Quit Smoking?

    Charles Duhigg illustrates how a simple tweak in the habit loop can help you to quit smoking.

    The Cue, Reward remain the same just that the Routine needs to change. As illustrated in the following snapshot, the CRAVING for SMOKING can remain the same just that the same craving can be fulfilled by a different ROUTINE to derive the pleasure or the REWARD.

    This is the scientific method adopted from many rehab centers to convert smokers to non smokers by instilling self belief by making them part of like minded communities.

    HABIT LOOP tweak to QUIT SMOKING
    The Power of Habit – Charles Duhigg

    For a similar insight adopted from the book The Power of Habit, refer the following link –

    https://viewpointsunplugged.com/this-is-the-journey-of-our-habit-formation/

    To know more about the author Charles Duhigg please visit the below link:

    https://en.wikipedia.org/wiki/Charles_Duhigg

  • What does RESEARCH say on WILLPOWER?

    About Willpower this is what Research has to say

    The Power of Habit – Charles Duhigg

    For a similar habit related insight please refer the following link –

    https://viewpointsunplugged.com/did-you-know-that-habit-formation-is-a-three-step-process/

    To know more about Charles Duhigg refer the following link –

    https://en.wikipedia.org/wiki/Charles_Duhigg