Summary of the POWER of HABITS

Do you realize the Power of Habits?

In his best selling book “The Power of Habit”, Charles Duhigg has very aptly illustrated the power of human habits. This book is an inspiration to many how want to inculcate good habits in their daily lives.

“Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed. They often occur without our permission, but can be reshaped by fiddling with their parts. They shape our lives far more than we realize—they are so strong, in fact, that they cause our brains to cling to them at the exclusion of all else, including common sense.”

Charles Duhigg – The Power of Habit

Let’s all motivate ourselves to develop the right habits for the benefit of ourselves and mankind.