Good Habits aid in our Brain’s Relaxation

Charles Duhigg in his best seller named The Power of Habit, highlights the virtues of inculcating good habits.

Good habits set our brain in auto pilot mode and help our brain’s relaxation.

The following insight adopted from the book, throws more light.

For a similar insightful blog please visit the link below –

https://viewpointsunplugged.com/do-you-have-non-performing-employees-time-you-tried-this-out/