What are some life hacks that you practice?

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How often do you Relax your Brain?

Life Hacks to Relax your Brain mentioned in this post when practiced regularly would go a long way in helping you reduce stress in your lives..

When a habit forms in our brain it operates in auto pilot mode. Hence it is very important to develop good habits especially for mundane and regular tasks for optimal utilization.

The life hack I would recommend is developing an auto pilot schedule for mundane tasks would ensure that we can focus on more creative and processing heavy tasks.

Inspired from Cal Newport’s book Slow Productivity

For another interesting insight on how development of good habits can help, please read the below post:

https://viewpointsunplugged.com/did-you-know-good-habits-help-relax-our-brain/