How to develop patience in your life?

We all know that patience pays but we seldom find a way to master it. The two steps to develop patience as mentioned in this insight will get you started on the right path.

In his book The Practicing Mind, the author Thomas Sterner enlightens us on the need to be more patient in life.

The most important starting point is the realization that we need to focus on the present moment rather than worrying of the past or fearing about the future.

The second step is to realize that there is nothing like true perfection and hence we should never aim for it.

The following insight throws more light on the same.

For another insight inspired from the same book, please visit this link:

https://viewpointsunplugged.com/the-principle-of-deliberate-slowness/

To know more about the author and his work, please visit this link:

https://tomsterner.com

Why Focus on Process not Outcomes?

In the book The Practicing Mind, the author Thomas Sterner educates us to Focus on the Process and not Outcomes for lasting happiness in our lives.

When we adopt a beginner’s mind and care about the process, we are living in the present moment. On the other hand when we obsess over the outcomes, we feel regretful of the past or fearful of the future.

Since focusing on the present leads to long lasting happiness and fulfillment, our effort should be directed towards deliberate practice to master the process..

The below insight inspired from the book elaborates on the same.

For another insightful post from the same book, please visit the below link:

https://viewpointsunplugged.com/the-principle-of-deliberate-slowness/

To know more on the author and his work, please visit this link:

https://tomsterner.com

Know the 4Ss of the Principle of Deliberate Slowness

Adopting the the Principle of Deliberate Slowness and the resulting slow productivity is the mantra for a fulfilling life .

In his book the author Thomas Sterner mentions about the 4Ss that are needed to do work at a slow pace and produce output that is not only high quality but fulfilling at the same time.

Simplifying a task by dividing it into short chunks and working on it at short intervals at a slow pace is at the heart of this principle.

For another insight inspired from the same book please visit this link:

https://viewpointsunplugged.com/focus-on-process-over-results/

To know more about the author Thomas Sterner please visit this link:

https://tomsterner.com