If there is one thing I could stay away from more often, it would be social media. When we compare social media addiction versus alcoholism we find lot of similarities.

Social media addiction makes us restless with a constant surge of dopamine flow.

The feeling is very similar to being addicted to cocaine or alcohol and has very harmful effects.

Hence we should make use of our social media time and attention with thorough caution.

The below post has more details.

How is “social media addiction” similar to “alcoholism”