What is Feedback Loop from Hell?

When we get too anxious and stressed up without taking the step to take requisite action, unknowingly we do encounter this feedback loop from hell which makes us even more depressed and anxious.

This insight inspired from Mark Manson’s book enlightens us on this concept.

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In his book The Subtle Art of Not Giving a Fuck, Mark Manson enlightens us on this concept on self awareness and motivates us to guard against this for leading a fulfilling life. Thus equipped with the knowledge from this post as well as similar posts from this book you should be able to move out of your comfort zone and act when its most needed.

https://viewpointsunplugged.com/good-values-versus-bad-values/

Know more about the author Mark Manson and his work:

https://en.wikipedia.org/wiki/Mark_Manson