What is the Ten Minute Rule to Avoid Distraction?

In his book Indistractable, the author Nir Eyal stresses the importance of one pointed focus. In this blog post let us understand the Ten Minute Rule to Avoid Distraction.

In this book we understand the nuances to focus on tractions while staying away from distractions.

Please find below the insight inspired from the same book to understand more about the ten minute rule which we can employ to fight distraction.

For another similar interesting insight from the same book please visit this link:

https://viewpointsunplugged.com/be-indistractable-for-this-reason/

To know more about the author Nir Eyal and his work, please visit this link:

https://www.nirandfar.com