Daily writing prompt

Share a hobby you’ve picked up recently — what got you into it?

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The Art of Doing Nothing

The one thing I have started practicing regularly is to allocate time to DO NOTHING. This may seems weird but when done in short bursts regularly can trigger your creative buds and relieve stress and anxiety.

If you block some time of the day as small as 15-30 minutes per day to not think about anything and just focus on the present moment it will rejuvenate you by pressing your reset button.

This is very much needed in the modern age if hustle and bustle to relieve your mind of anxiety and stress by letting go all tension.

This is one step closer to being more mindful which results in a fulfilling life.

This insight from the book The Power of Now is very insightful.

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