What is the Four Step Process to become Indistractable?

In his book Indistractable, the author Nir Eyal mentions about the Four Step Process to Become Indistractable.

As we know our thoughts are an interplay between traction and distraction.

If we follow this framework mentioned by the author we are sure to conquer our distractions and focus more on tractions to make a better impact.

1. Master internal triggers that influence traction
2. Spent more time for traction
3. Hack back external triggers that lead to distraction
4. Prevent distraction by signing of pacts

Read the insight inspired from the same book that mentions about this framework.

For another such interesting insight from Nir Eyal’s book please visit this link:

https://viewpointsunplugged.com/relevance-of-tantalus-curse/

To know more about Nir Eyal please visit this link:

https://www.nirandfar.com