SCARF framework

Do you know the SCARF framework to control your BRAIN’S EMOTIONS?

SCARF framework to control your Brain’s Emotions

Inspired from the following insight shared by David Rock from Your Brain at Work, the SCARF framework enlist the 5 main emotions which is part of the framework to help us control brain’s emotions.

Proper regulation of these emotions can help us evolve as individuals.


Leave a Reply

%d bloggers like this: